#36: Stimulating Your Nodes!

Hello Uterus

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2y ago 36:31

MP3•Episodio en casa

Happy New Year uterinekind! We have a lot of catching up to do. With what? Your body! People, especially those with uteruses, do not know enough about their bodies and it’s time we changed that. Think of this like taking care of plants: the more you know, the better you can take care of it and see it thrive! Today we look into one of our most underrated systems and the incredibly simple ways you can start supporting your own body in mere seconds!

Our lymphatic system is one we don’t hear much about. Since we live in the dark about this important part of ourselves, many of us are already facing the consequences of not taking care of our lymphatic system. With what is a secret hero to our bodies, our lymph nodes do so much and we need to support it right back! We’re going to go over why the lymphatic system is so vital for our well-being and the many tricks you can do to keep your lymphatic system in order!

Lastly, we end on a high note. A great reminder to never give up on your dreams!

Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.

61 episodios

#Fitness #Society #Carol Johnson #Podcasting Education #Women's Health