289 // HOW TO SHED "SURVIVAL MODE" + BREAK FREE

Health, Wellth & Wisdom Podcast

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In this Health, Wellth & Wisdom Podcast episode, host Nicole Hagen interviews “the coach with a journal”, Carla Reeves. In this episode, Nicole and Carla talk about how to shed “survival mode” and break free from living for the expectations of others. Carla spent the first 28 years of her life cultivating an impressive external life while struggling with what felt like an empty internal world. Throughout their conversation, Nicole and Carla talk about how to break free from the narratives that are no longer serving us and begin to live wildly fulfilling lives NOW (“everyday skydiving”, as Carla likes to call it) rather than waiting for life to get better someday. If you want to stop waiting and start living your best life today, you don’t want to miss this episode.

Links:

Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole

Guest, Carla Reeves Website: https://carlareeves.com/
Differently with Carla Reeves Podcast: https://differentlypodcast.buzzsprout.com/

302 episodios

#Fitness #Health Wellth Wisdom #Wisdom