12 - Not Smart Enough: The Dangerous Lie that Keeps You Sick and Stuck

Health Strategies for Busy Moms | Quick Workout at Home, Nutrition Tips for Kids, Weight Loss for Moms

Hi Mamas!

Today, we are talking about our mindsets about ourselves and how they affect the decisions that we make.

Sometimes, we limit ourselves because of what other people have said to us in the past, and other times, we limit ourselves based on fear. In this episode, I’ll give you some simple steps to break out of the negative narratives and move toward freedom.

It’s time to take responsibility for our health - and you have what it takes!

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