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Our Stories & the Stories We Tell Ourselves
Manage episode 454226441 series 3618906
Contenido proporcionado por Ishala Wayshower. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ishala Wayshower o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We are worthy to share our experiences of the trauma and abuse we've experienced but sometimes our stories can hinder our healing process and even hinder our progress.
We explore why stories can be triggering, how stories can keep us in a trauma loop and how we can access key information to unlock hidden trauma through story.
Included is a powerful tool to support anyone who has kept the secret of their abuse - the unspoken, unsaid and unshared and unlock the first step to releasing this burden.
Heartfelt thanks for joining me on this journey, Ishala x
For more tips, tools and information:
www.IshalaWayshower.com
https://www.instagram.com/ishalawayshower/
https://www.youtube.com/@IshalaWayshower
https://www.tiktok.com/@ishalawayshower
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