))
Ep 81 Shifting Perspectives: Redefining Aging and Embracing Healthier Lifestyles
Manage episode 434446068 series 3593343
Contenido proporcionado por Sarah Dawkins. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sarah Dawkins o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We often associate aging with a decline in health and vitality. However, it’s time to challenge these assumptions and take proactive measures to promote our well-being throughout the aging process.
Join me to discover practical strategies and insights on how to stay young at heart and maintain your health as you age. Embrace a new perspective on aging and empower yourself to thrive!
#Aging #HealthAndVitality #WellnessJourney #RedefineYourself #HealthyAging #PositiveAging
Contact me
www.sarahdawkins.com
Email. sarahdawkins@pm.me
94 episodios
Compartir
