))
#1 Fitness Goal: Show Up HWU (205)
Manage episode 414581468 series 3527309
Contenido proporcionado por Atlanta Treatment Center. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Atlanta Treatment Center o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Ufuoma and Eboni get the details on the #1 Fitness Goal from Andy McCann, CrossFit Garage gym owner. He spills the tea on some of the hard things about staying fit and healthy giving us tips and tricks to keep going. Andy gives us insight on the CrossFit Garage motto: “to be happy, helpful, humble people who want to be healthy and fit now and in our 90s.” You don’t want to miss this fun conversation. Grab a buddy to listen; trust us you’ll thank us later. And as hosts say…Heal With Us! For more info on CrossFit Garage (the gym and podcast), https://crossfitgarage.com.
22 episodios
Compartir
