Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Contenido proporcionado por Eric Madrid MD. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Eric Madrid MD o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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My Keto /Intermittent Fasting Journey & how I lost 30 pounds in 90 days without exercising
Manage episode 228290245 series 2411783
Contenido proporcionado por Eric Madrid MD. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Eric Madrid MD o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Watch the video on YouTube.com
Eric Madrid MD shares his story of how he lost 30 pounds in 90 days without exercising and then went on to lose another 30 pounds while gaining at least 10 to 15 pounds of muscle. He did this by doing Intermittent Fasting (IF) and a Ketogenic diet.
Over the last 15 years, he has tried any other diets but this one finally did it!
Dr. Madrid is a Board Certified Family Physician who also practices medicine using an integrative approach. He helps empower patients to ultimately heal themselves.
Heal Thyself Podcast: https://anchor.fm/ericmadridmd
Instagram: @ericmadridmd
Twitter @ericmadridmd
Facebook @ericmadridmd
DISCLAIMER: The material I cover in this video is for informational purposes only and not intended to be medical advice for your unique situation. Consult with your own personal physician if you have questions. Never stop taking medications without first consulting with your physician.
49 episodios
Compartir
Manage episode 228290245 series 2411783
Contenido proporcionado por Eric Madrid MD. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Eric Madrid MD o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Watch the video on YouTube.com
Eric Madrid MD shares his story of how he lost 30 pounds in 90 days without exercising and then went on to lose another 30 pounds while gaining at least 10 to 15 pounds of muscle. He did this by doing Intermittent Fasting (IF) and a Ketogenic diet.
Over the last 15 years, he has tried any other diets but this one finally did it!
Dr. Madrid is a Board Certified Family Physician who also practices medicine using an integrative approach. He helps empower patients to ultimately heal themselves.
Heal Thyself Podcast: https://anchor.fm/ericmadridmd
Instagram: @ericmadridmd
Twitter @ericmadridmd
Facebook @ericmadridmd
DISCLAIMER: The material I cover in this video is for informational purposes only and not intended to be medical advice for your unique situation. Consult with your own personal physician if you have questions. Never stop taking medications without first consulting with your physician.
49 episodios
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Similar a Heal Thyself Radio, Using A Holistic Approach to Health
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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