Betrayal and New Trust | Ep #161

Heal from Infidelity

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2M ago 31:46

MP3•Episodio en casa

Join Andrea as she delves into the complex journey from betrayal to rebuilding trust. This episode offers tactical insights and real-life examples to help listeners understand the dynamics of trust after infidelity. Andrea references Brene Brown's "Atlas of the Heart" to explore the emotions tied to betrayal and trust, emphasizing the need for accountability, integrity, and self-trust. Whether you've experienced betrayal or are working on self-trust, this episode provides valuable guidance for healing and growth.

In this episode:

Discussion on Betrayal
Insights from Brene Brown's Work
Building Trust: The BRAVING Framework
Self-Trust and Personal Growth

More from Andrea:

Free Masterclass: How to Get Your Life Back After Infidelity ... Whether You Stay or Go: https://portal.andreagiles.com/gylb-webinar
Apply to join the "Get Your Life Back After Infidelity" group program here: https://portal.andreagiles.com/get-your-life-back-application
Follow on Instagram at: https://www.instagram.com/theinfidelitycoach/

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For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/

173 episodios

#Fitness #Self-Improvement #Mental Health #Andrea Giles #Divorce #Infidelity #Marriage #Trust #Trustissues #Relationship #Podcasting Education #Betrayed #Cheats #Unfaithfulness