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Contenido proporcionado por Wendy K Laidlaw. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Wendy K Laidlaw o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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#156 - Done Being A Doormat

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Contenido proporcionado por Wendy K Laidlaw. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Wendy K Laidlaw o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this week's podcast, Wendy K Laidlaw discusses how women may suffer excessively when they prioritize others over themselves and at their own expense.

'Done Being a Doormat' highlights how women teach others to treat them through actions and boundaries, defining a "doormat" as someone who accepts mistreatment without objection.

Signs of being a doormat include excessive people-pleasing, difficulty saying no, low self-esteem, and avoiding confrontation. Wendy shares her journey from chronic people-pleasing to self-care, addressing the subconscious societal expectations of women.

The podcast discusses the need of women with endometriosis to set new boundaries and emphasises the importance of emotional well-being for healing, encouraging self-awareness and advocating for a balance between self-care and caregiving - to become a Boss of your endometriosis.

To start your own EndoBoss® journey go to https://HealEndometriosisNaturally.com

#HealEndometriosisNaturally #EndoBoss #WendyKLaidlaw

  continue reading

163 episodios

Artwork
iconCompartir
 
Manage episode 398572631 series 2425219
Contenido proporcionado por Wendy K Laidlaw. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Wendy K Laidlaw o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this week's podcast, Wendy K Laidlaw discusses how women may suffer excessively when they prioritize others over themselves and at their own expense.

'Done Being a Doormat' highlights how women teach others to treat them through actions and boundaries, defining a "doormat" as someone who accepts mistreatment without objection.

Signs of being a doormat include excessive people-pleasing, difficulty saying no, low self-esteem, and avoiding confrontation. Wendy shares her journey from chronic people-pleasing to self-care, addressing the subconscious societal expectations of women.

The podcast discusses the need of women with endometriosis to set new boundaries and emphasises the importance of emotional well-being for healing, encouraging self-awareness and advocating for a balance between self-care and caregiving - to become a Boss of your endometriosis.

To start your own EndoBoss® journey go to https://HealEndometriosisNaturally.com

#HealEndometriosisNaturally #EndoBoss #WendyKLaidlaw

  continue reading

163 episodios

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