¡Desconecta con la aplicación Player FM !
Fountain Of Youth
Manage episode 361076996 series 2851115
I don't know what it is. But seems like every year we get older? Must be some weird time thing.
The good new is... You can fight it.
You can age gracefully or reverse it by making yourself look and feel better.
Over the past 10 years, Nina and Roger double down on eating well and exercising regularly. We've noticed a huge difference in the way we look and feel. It makes us feel good.
Don't make it a diet, make it a lifestyle. The more you do, the more you can sustain.
Start by downloading Nina's E-cookbook for free. If you have trouble due to where you are in the world. Send us a message and we will help.
We also felt the need to say, that we are here to spread happiness. So if you take offence to things that we say or talk about. Know that, that is not our intention. We are simply trying to help, not hurt.
We hope you enjoy.
Our Links:
Free: Nina's 1 week of clean eating E-Book
Insta @headoverheelsshow
Insta Nina @NinaKako Roger @roger_guertin
Facebook @headoverheelsshow
TikTok @tdot_fam
You Tube @tdot_fam
Email us@hohshow.com
119 episodios
Manage episode 361076996 series 2851115
I don't know what it is. But seems like every year we get older? Must be some weird time thing.
The good new is... You can fight it.
You can age gracefully or reverse it by making yourself look and feel better.
Over the past 10 years, Nina and Roger double down on eating well and exercising regularly. We've noticed a huge difference in the way we look and feel. It makes us feel good.
Don't make it a diet, make it a lifestyle. The more you do, the more you can sustain.
Start by downloading Nina's E-cookbook for free. If you have trouble due to where you are in the world. Send us a message and we will help.
We also felt the need to say, that we are here to spread happiness. So if you take offence to things that we say or talk about. Know that, that is not our intention. We are simply trying to help, not hurt.
We hope you enjoy.
Our Links:
Free: Nina's 1 week of clean eating E-Book
Insta @headoverheelsshow
Insta Nina @NinaKako Roger @roger_guertin
Facebook @headoverheelsshow
TikTok @tdot_fam
You Tube @tdot_fam
Email us@hohshow.com
119 episodios
所有剧集
×Bienvenido a Player FM!
Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.