#29 Pelvic Floor Tightness And Hypertonicity Guts And Girl Bits podcast

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Fitness Guts And Girl Bits Alison Mitchell Health And Wellbeing

Contenido proporcionado por Guts and Girl Bits and Alison Mitchell. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Guts and Girl Bits and Alison Mitchell o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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#29 Pelvic Floor Tightness and Hypertonicity

6y ago 24:23

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Contenido proporcionado por Guts and Girl Bits and Alison Mitchell. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Guts and Girl Bits and Alison Mitchell o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Pelvic floor tightness, pelvic floor dysfunction, or hypertonicity of the vagina is when the muscles of the pelvic floor are too tight. This can cause pelvic pain for women that just doesn't seem to make sense. They might experience pain during intercourse (vaginismus), pain in relation to going to the toilet (1s and 2s), IBS and period pain that doesn't get better with other treatment. These issues can be due to a tightness in one of the muscles of the pelvic floor, something which a women's physiotherapist is able to help with. In this episode I chat with women's physio Brooke Hile @thingsdownthere about all things related to pelvic hypertonicity. Get in touch with Brooke: Instagram: @thingsdownthere Brooke's booking page: https://auappts.gensolve.com/p360/clinician/details/brooke_hile

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54 episodios

#Fitness #Guts And Girl Bits #Alison Mitchell #Health And Wellbeing

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#29 Pelvic Floor Tightness and Hypertonicity

Guts and Girl Bits

11 subscribers

published 6y ago

Compartir

MP3•Episodio en casa

Contenido proporcionado por Guts and Girl Bits and Alison Mitchell. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Guts and Girl Bits and Alison Mitchell o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Pelvic floor tightness, pelvic floor dysfunction, or hypertonicity of the vagina is when the muscles of the pelvic floor are too tight. This can cause pelvic pain for women that just doesn't seem to make sense. They might experience pain during intercourse (vaginismus), pain in relation to going to the toilet (1s and 2s), IBS and period pain that doesn't get better with other treatment. These issues can be due to a tightness in one of the muscles of the pelvic floor, something which a women's physiotherapist is able to help with. In this episode I chat with women's physio Brooke Hile @thingsdownthere about all things related to pelvic hypertonicity. Get in touch with Brooke: Instagram: @thingsdownthere Brooke's booking page: https://auappts.gensolve.com/p360/clinician/details/brooke_hile

… continue reading

54 episodios

#Fitness #Guts And Girl Bits #Alison Mitchell #Health And Wellbeing

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