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Body Confidence and Radical Self Love with Coach Ali
Manage episode 305585030 series 1524238
Do you feel like lacking confidence in your body is holding you back from having success in dating?
Today I chat with Coach Ali, who was literally MADE to empower women in body confidence and self love.
Alexandra Sempek, commonly referred to as "Coach Ali", is an internationally certified health coach. She empowers women who struggle with food guilt and negative body image to reclaim their true confidence. Within her private coaching program, Alpha Alignment, Coach Ali changes the narrative with her wellness over obsession approach to health and fitness.
We chat all about her personal journey struggling with obsessive food tracking and dieting since middle school, and how she works with women to fall in love with their bodies AND reach their health and fitness goals.
Work with Coach AliWebsite: https://www.coach-ali.com/
Instagram: @askcoachali
Work with MelissaBook a call with Melissa: https://melissa-leger.mykajabi.com/workwithme
Join the VIP Private Facebook Group: https://www.facebook.com/groups/850443405065504
Follow Melissa on Instagram: @themelissaleger
123 episodios
Manage episode 305585030 series 1524238
Do you feel like lacking confidence in your body is holding you back from having success in dating?
Today I chat with Coach Ali, who was literally MADE to empower women in body confidence and self love.
Alexandra Sempek, commonly referred to as "Coach Ali", is an internationally certified health coach. She empowers women who struggle with food guilt and negative body image to reclaim their true confidence. Within her private coaching program, Alpha Alignment, Coach Ali changes the narrative with her wellness over obsession approach to health and fitness.
We chat all about her personal journey struggling with obsessive food tracking and dieting since middle school, and how she works with women to fall in love with their bodies AND reach their health and fitness goals.
Work with Coach AliWebsite: https://www.coach-ali.com/
Instagram: @askcoachali
Work with MelissaBook a call with Melissa: https://melissa-leger.mykajabi.com/workwithme
Join the VIP Private Facebook Group: https://www.facebook.com/groups/850443405065504
Follow Melissa on Instagram: @themelissaleger
123 episodios
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