Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
Contenido proporcionado por Guided Meditations Meegan Care and Meegan Care. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Guided Meditations Meegan Care and Meegan Care o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Simple Breathing Meditation
Manage episode 116467042 series 92480
Contenido proporcionado por Guided Meditations Meegan Care and Meegan Care. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Guided Meditations Meegan Care and Meegan Care o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Focus on the breath as your anchor in this meditation. Gentle short meditation that calms your nervous system and encourages feelings of peace and calm mind.
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Manage episode 116467042 series 92480
Contenido proporcionado por Guided Meditations Meegan Care and Meegan Care. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Guided Meditations Meegan Care and Meegan Care o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Focus on the breath as your anchor in this meditation. Gentle short meditation that calms your nervous system and encourages feelings of peace and calm mind.
…
continue reading
16 episodios
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Similar a Guided Meditations with Meegan Care
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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continue reading
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