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#19 - The Power Of The REFRAME
Manage episode 444631379 series 3579363
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In today's episode, we're diving deep into the power of reframing.
This is one of my favourite tools to pull myself out of a bad headspace, and this episode is loaded with examples to show you just how much of your experience of life is dependant on the meaning you choose to assign to the things that happen to you.
Enjoy!
Xoxo,
Maurine
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