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14: 6 Tips To Help You Manage Holiday Stress!
Manage episode 454577567 series 3598728
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In this episode of Group X Appeal, Kimberly and Terry discuss 6 effective strategies for managing holiday stress. They emphasize the importance of prioritizing tasks, practicing mindfulness, taking care of your physical health, setting boundaries, engaging in self-care, and staying connected with loved ones.
The conversation is filled with practical tips and personal anecdotes, making it relatable and actionable for anyone looking to navigate the holiday season with ease and joy.
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Questions or topic ideas? Email us @ [email protected]
Get your FREE Guide To Holistic Well-Being here: https://gxaguide.com/
Stay Connected with Kimberly:
- @kimberlyspreenglick on Instagram, Facebook and YouTube
- email: [email protected]
- website: www.theinspiredlifeuniversity.com
Stay Connected with Terry:
- @terryshorter on Instagram & Facebook
- email: [email protected]
- website: www.rippedplanet.com
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