))
5 Tips For Fueling Your Body
Manage episode 447201795 series 3598728
Contenido proporcionado por Group X Appeal. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Group X Appeal o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of Group X Appeal, Kimberly and Terry discuss the importance of nutrition and the role of food as fuel when it comes to reaching your goals. They share 5 practical tips on how to fuel the body effectively as you emphasize moderation, variety and mindful eating.
Follow us on Instagram, Facebook and YouTube - @groupxappeal.
Questions or topic ideas? Email us @ groupxappeal@gmail.com
Get your FREE Guide To Holistic Well-Being here: https://gxaguide.com/
Stay Connected with Kimberly:
- @kimberlyspreenglick on Instagram, Facebook and YouTube
- email: kimberly@theinspiredlifeuniversity.com
- website: www.theinspiredlifeuniversity.com
Stay Connected with Terry:
- @terryshorter on Instagram & Facebook
- email: terry@rippedplanet.com
- website: www.rippedplanet.com
21 episodios
Compartir
