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Navigating the Layers of Secondary Losses
Manage episode 441703812 series 3585882
Contenido proporcionado por Greer Mendel & Simonie Levy, Greer Mendel, and Simonie Levy. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Greer Mendel & Simonie Levy, Greer Mendel, and Simonie Levy o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of Grief & Grit, Greer Mendel and Simonie Levy explore the concept of secondary losses, the unexpected changes that follow the death of a loved one. Beyond the immediate grief, these losses—like the loss of future dreams, financial security, and support systems—can quietly reshape your life.
Greer and Simonie share personal stories about the challenges they faced, from losing the vision of a shared future to navigating the sudden burden of financial responsibilities. They also touch on how a profound loss can shift your identity as a parent or spouse, and shatter hopes for the future, adding new layers of grief. These secondary losses can feel overwhelming, whether it’s the loss of your emotional rock or your sense of self.
The hosts offer guidance on recognizing and coping with these layered losses. They encourage listeners to lean on support systems, rebuild dreams, and focus on emotional well-being. Whether you’ve lost a spouse, a child, a friend, or even a job, this conversation reminds us that secondary losses deserve recognition and healing.
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