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8. Practicing Grace. Practicing Yoga
Manage episode 293334630 series 2930444
Contenido proporcionado por Grad Girl Wellness. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Grad Girl Wellness o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On this episode of the Grad Girl Wellness podcast, we talk to Autumn who is a recent PhD and a certified yoga teacher (RYT200). She shares her experience of how practicing yoga helped her to move through her grad program with intention. She also ends by offering advice to listeners who are interested in starting their own yoga journey but aren't sure how.
To connect, you can find Autumn as 1/2 of the @readblackademia podcast, on Instagram at @Autumnadia4, on Twitter @AutumnAdia and on Etsy at AdiaDesignStudio.
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