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Stop Needing, Start Wanting: The Secret to True Happiness

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Manage episode 428975201 series 3387815
Contenido proporcionado por Matt O'Neill. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Matt O'Neill o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

What if the secret to happiness isn't in what you need, but in what you want? Today, we dive deep into the difference between needing and wanting, and how this distinction can make all the difference in your journey to freedom and happiness.

Having the essentials for survival keeps you alive, but it doesn't necessarily make you happy. True happiness comes from pursuing what you genuinely desire. Tune in to learn how to shift your mindset from one of scarcity and need to one of abundance and want, and watch your life transform.

Here are some power takeaways from today’s conversation:

  • The difference between needing and wanting

  • How to set powerful goals that actually manifest

  • Embracing abundance and ditching scarcity thinking

  • The four freedoms that lead to ultimate happiness

[01:18] The Difference Between Needing and Wanting

Needing operates from a scarcity mindset, where resources are limited and people compete for what's available. It's about survival and maintaining the status quo. Wanting, on the other hand, comes from an abundance mindset. It's about growth, creativity, and expanding beyond basic needs. Wanters focus on creating new opportunities and resources, leading to greater freedom and happiness.

[07:34] How to Set Powerful Goals That Actually Manifest

Write down goals for 7 life categories: health, business, friendships, relationships, family, spirituality, and lifestyle. Spend two minutes per category listing what you want. Circle the top goal in each category that would make the entire area feel successful. Write these 7 goals daily, programming them into your subconscious. This practice activates your reticular activating system, helping you notice opportunities to achieve your goals and potentially bending reality to manifest them.

[14:13] Abundance Mindset: Creating Without Limits

Shift from a competitive, scarcity-based mindset to an abundance mentality. Recognize that in the world of wanting, resources are not limited - they can be created. Stop justifying your desires or competing for perceived scarce resources. Instead, focus on creating and innovating without limits. This mindset shift frees up energy previously spent on competition and justification, allowing for greater creativity, growth, and happiness. Embrace the idea that you can create as much abundance as you want without taking from others.

[28:15] The Four Freedoms That Lead to Ultimate Happiness

  1. Freedom of Time: Arrange your time as you wish in work and personal life.

  2. Freedom of Money: No upper limit on earning, saving, and investing.

  3. Freedom of Relationship: Choose who you interact with daily.

  4. Freedom of Purpose: Focus on your own goals and vision.

These freedoms expand and multiply each other, creating a universe of integrated freedom that propels forward progress for those who choose wanting over needing.

Resources Mentioned:

Wanting What You Want by Dan Sullivan

Download this week’s free resource instantly when you sign up for The Good Mood Show newsletter here!

Or, reach out on our contact page at https://mattoneill.com/contact and we will email you a copy of any free resource you request.

  continue reading

140 episodios

Artwork
iconCompartir
 
Manage episode 428975201 series 3387815
Contenido proporcionado por Matt O'Neill. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Matt O'Neill o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

What if the secret to happiness isn't in what you need, but in what you want? Today, we dive deep into the difference between needing and wanting, and how this distinction can make all the difference in your journey to freedom and happiness.

Having the essentials for survival keeps you alive, but it doesn't necessarily make you happy. True happiness comes from pursuing what you genuinely desire. Tune in to learn how to shift your mindset from one of scarcity and need to one of abundance and want, and watch your life transform.

Here are some power takeaways from today’s conversation:

  • The difference between needing and wanting

  • How to set powerful goals that actually manifest

  • Embracing abundance and ditching scarcity thinking

  • The four freedoms that lead to ultimate happiness

[01:18] The Difference Between Needing and Wanting

Needing operates from a scarcity mindset, where resources are limited and people compete for what's available. It's about survival and maintaining the status quo. Wanting, on the other hand, comes from an abundance mindset. It's about growth, creativity, and expanding beyond basic needs. Wanters focus on creating new opportunities and resources, leading to greater freedom and happiness.

[07:34] How to Set Powerful Goals That Actually Manifest

Write down goals for 7 life categories: health, business, friendships, relationships, family, spirituality, and lifestyle. Spend two minutes per category listing what you want. Circle the top goal in each category that would make the entire area feel successful. Write these 7 goals daily, programming them into your subconscious. This practice activates your reticular activating system, helping you notice opportunities to achieve your goals and potentially bending reality to manifest them.

[14:13] Abundance Mindset: Creating Without Limits

Shift from a competitive, scarcity-based mindset to an abundance mentality. Recognize that in the world of wanting, resources are not limited - they can be created. Stop justifying your desires or competing for perceived scarce resources. Instead, focus on creating and innovating without limits. This mindset shift frees up energy previously spent on competition and justification, allowing for greater creativity, growth, and happiness. Embrace the idea that you can create as much abundance as you want without taking from others.

[28:15] The Four Freedoms That Lead to Ultimate Happiness

  1. Freedom of Time: Arrange your time as you wish in work and personal life.

  2. Freedom of Money: No upper limit on earning, saving, and investing.

  3. Freedom of Relationship: Choose who you interact with daily.

  4. Freedom of Purpose: Focus on your own goals and vision.

These freedoms expand and multiply each other, creating a universe of integrated freedom that propels forward progress for those who choose wanting over needing.

Resources Mentioned:

Wanting What You Want by Dan Sullivan

Download this week’s free resource instantly when you sign up for The Good Mood Show newsletter here!

Or, reach out on our contact page at https://mattoneill.com/contact and we will email you a copy of any free resource you request.

  continue reading

140 episodios

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