Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Contenido proporcionado por Eileen Kelly. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Eileen Kelly o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Mental Health Check-In: Acceptance & Reclaiming Your Agency (Solo)
Manage episode 413243685 series 2491399
Contenido proporcionado por Eileen Kelly. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Eileen Kelly o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this solo episode, Eileen gives an update on her mental health and discusses how she incorporated DBT skills in practical applications during some recent professional milestones and personal challenges. She also shares some exciting life updates, including her LA house and upcoming projects. We round out the episode with a listener Q&A on relationships & friendships, finding fulfillment, pursuing passions, mental health self-care practices, and embracing the different stages of life.
For exclusive bonus episodes please visit: patreon.com/goingmental
Follow @eileen on Instagram
Follow @eileeninparis on TikTok
More information at: Goingmental.com
91 episodios
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Manage episode 413243685 series 2491399
Contenido proporcionado por Eileen Kelly. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Eileen Kelly o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this solo episode, Eileen gives an update on her mental health and discusses how she incorporated DBT skills in practical applications during some recent professional milestones and personal challenges. She also shares some exciting life updates, including her LA house and upcoming projects. We round out the episode with a listener Q&A on relationships & friendships, finding fulfillment, pursuing passions, mental health self-care practices, and embracing the different stages of life.
For exclusive bonus episodes please visit: patreon.com/goingmental
Follow @eileen on Instagram
Follow @eileeninparis on TikTok
More information at: Goingmental.com
91 episodios
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Similar a Going Mental with Eileen Kelly
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continue reading
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