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Contenido proporcionado por Shahnaz Cola-Wrensch. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Shahnaz Cola-Wrensch o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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How To Get Into High Vibe Each Day

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Manage episode 381045876 series 3479202
Contenido proporcionado por Shahnaz Cola-Wrensch. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Shahnaz Cola-Wrensch o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Welcome back to Glow From The Inside Out. I am so happy you are here. How are you starting your day? Are you taking action to get into high vibe? Or you waking up in a negative mind loop? Well if this is you then you are in the right place.
In this weeks episode I chat about what I do each day to get myself into real high vibe. Putting the work in each day, taking time for myself, having beautiful routines that allow me to deal with anything that comes my way.
How I start my day will truly help me be more creative, feel happier, calmer and more at peace. Which includes planning my day, taking action with work that I truly love. and passing on the things that don't bring me joy. Taking moments like reading while sitting in the sun for 30 minutes makes me feel happy. Telling someone they are amazing or just writing your gratitude list to connect to the now.
Please don't forget to rate, review and subscribe.
Much Love,
Shahnaz
Resouces:
The Manifestation Collective - 7 conscious decisions each day podcast episode
Morning Programming Meditation
You can find me on:
@shahnazlovesbeauty for all things glow, products and a little bit of fun + join my new broadcast channel
@lumi.gloskin.com - to join the Lumi Glo Tribe
Lumi Glo Youtube Channel - Watch the podcasts here too
Sign up to the radiance rituals: https://www.lumigloskin.com/pages/radiance-rituals and https://lumigloskin.co.uk/pages/radiance-rituals
Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.
Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

  continue reading

109 episodios

Artwork
iconCompartir
 
Manage episode 381045876 series 3479202
Contenido proporcionado por Shahnaz Cola-Wrensch. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Shahnaz Cola-Wrensch o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Welcome back to Glow From The Inside Out. I am so happy you are here. How are you starting your day? Are you taking action to get into high vibe? Or you waking up in a negative mind loop? Well if this is you then you are in the right place.
In this weeks episode I chat about what I do each day to get myself into real high vibe. Putting the work in each day, taking time for myself, having beautiful routines that allow me to deal with anything that comes my way.
How I start my day will truly help me be more creative, feel happier, calmer and more at peace. Which includes planning my day, taking action with work that I truly love. and passing on the things that don't bring me joy. Taking moments like reading while sitting in the sun for 30 minutes makes me feel happy. Telling someone they are amazing or just writing your gratitude list to connect to the now.
Please don't forget to rate, review and subscribe.
Much Love,
Shahnaz
Resouces:
The Manifestation Collective - 7 conscious decisions each day podcast episode
Morning Programming Meditation
You can find me on:
@shahnazlovesbeauty for all things glow, products and a little bit of fun + join my new broadcast channel
@lumi.gloskin.com - to join the Lumi Glo Tribe
Lumi Glo Youtube Channel - Watch the podcasts here too
Sign up to the radiance rituals: https://www.lumigloskin.com/pages/radiance-rituals and https://lumigloskin.co.uk/pages/radiance-rituals
Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.
Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

  continue reading

109 episodios

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