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Contenido proporcionado por Shahnaz Cola-Wrensch. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Shahnaz Cola-Wrensch o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Getting Back To Basics - Just Do The Personal Work

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Manage episode 384227901 series 3479202
Contenido proporcionado por Shahnaz Cola-Wrensch. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Shahnaz Cola-Wrensch o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Welcome back to Glow From The Inside Out. I am so happy you are here. If you are self sabotaging, struggling with a list of limiting beliefs and basically sticking your head in the sand hoping it will all work out. Then you are in the right place.
In this week's episode we are going back to basics - Just DO the personal work. There is no way to avoid it because as time goes on the issues and situations get worse until the universe is breathing down your neck saying "HEY LOOK AT ME'. I chat about my journey from then when I was a headless chicken to now where I am following my dreams in a happy joyful way. Plus so many doors are opening for me. I can't wait to share the exciting news with you.
I hope you loved todays episode. Please don't forget to rate, review and subscribe.
Much Love ,
Shahnaz x
Resources:
Why Has Nobody Told Me This Before - Julie Smith
Tell Yourself A Better Lie - Marisa Peer
The High 5 Habit - Mel Robbins
Unbreakable Mindset Podcast - Jude Daunch Mindset Coach
Book Club Bitches - Francesca Amber
You can find me on:
@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you.
@shahnazlovesbeauty for all things glow, products and a little bit of fun + join my new broadcast channel
@lumi.gloskin.com - to join the Lumi Glo Tribe
Lumi Glo Youtube Channel - Watch the podcasts here too
Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.
Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

  continue reading

104 episodios

Artwork
iconCompartir
 
Manage episode 384227901 series 3479202
Contenido proporcionado por Shahnaz Cola-Wrensch. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Shahnaz Cola-Wrensch o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Welcome back to Glow From The Inside Out. I am so happy you are here. If you are self sabotaging, struggling with a list of limiting beliefs and basically sticking your head in the sand hoping it will all work out. Then you are in the right place.
In this week's episode we are going back to basics - Just DO the personal work. There is no way to avoid it because as time goes on the issues and situations get worse until the universe is breathing down your neck saying "HEY LOOK AT ME'. I chat about my journey from then when I was a headless chicken to now where I am following my dreams in a happy joyful way. Plus so many doors are opening for me. I can't wait to share the exciting news with you.
I hope you loved todays episode. Please don't forget to rate, review and subscribe.
Much Love ,
Shahnaz x
Resources:
Why Has Nobody Told Me This Before - Julie Smith
Tell Yourself A Better Lie - Marisa Peer
The High 5 Habit - Mel Robbins
Unbreakable Mindset Podcast - Jude Daunch Mindset Coach
Book Club Bitches - Francesca Amber
You can find me on:
@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you.
@shahnazlovesbeauty for all things glow, products and a little bit of fun + join my new broadcast channel
@lumi.gloskin.com - to join the Lumi Glo Tribe
Lumi Glo Youtube Channel - Watch the podcasts here too
Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.
Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

  continue reading

104 episodios

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