E20 - Why are my traits getting more obvious?

Glitchy Switch: What ADHD feels like to an adult.

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3M ago 9:11

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In this episode, we're talking about the strange phenomenon wherein you discover that your traits are becoming more pronounced after your ADHD diagnosis than they were before, and seem to be taking more managing. There's a couple of things going on here which we'll unpack.

In this episode:

The role that confirmation bias plays.
Understanding what skills regression means and its impact.
How the initial euphoria of diagnosis is just the beginning.
Some concrete examples of what this can look like.
The importance of not making excuses.

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Note: This podcast is shared purely as first-hand experiences to help others and should not be considered medical advice. Listeners should seek proper guidance if they have concerns or questions of a medical nature.

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#Fitness #Mental Health #Martin Gale