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Episode 23: Observing our Relationship with Alcohol
Manage episode 409933969 series 3559332
Contenido proporcionado por Alex Medeiros. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alex Medeiros o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, you'll learn about:
- My journey with alcohol and give you a "glimpse" into how I got to where I am today.
- Why is it so hard to change our behavior when it comes to alcohol.
- 3 sobering truths about alcohol that will help you change your subconscious mind.
- Some rationales as to why we continue to drink despite knowing that it is harmful for us.
- Helpful tips to change your relationship with alcohol.
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Become More and follow me on Instagram by going to @Itsalexmedeiros
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