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92. Negative Is Not My Normal
Manage episode 334885799 series 2933995
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Thinking the worst about a situation or being negative is a choice. This isn’t something that is truly you and you have the option to change it. Blaming your tiggers for how you show up in a situation is not ok. Putting the pains others have caused you onto another human is unfair.
Let’s change the way we show up and how our brain reacts to situations. Let’s teach it how to run to the positive thoughts first.
We have work to do, let’s get to it.
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