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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
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181 | 3 Tips for Managing Feeding Your Family Well While Managing Your Busy Schedule with Jason Levee
Manage episode 460231476 series 3467415
Contenido proporcionado por Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Show Notes:
In this episode, we're joined by Jason Levee, a Registered Dietitian and father of three, who shares his expert tips for managing family meals amidst busy schedules. Jason tackles common challenges like picky eating, meal planning for hectic days, and involving kids in the kitchen. He also debunks a popular feeding myth and offers practical advice for bringing joy back to the dinner table. Whether you're struggling with guilt over imperfect meals or looking for quick, healthy dinner ideas, this episode is packed with relatable solutions for overwhelmed parents.
Enjoy!
-Kendra
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Jason Levee’s Links:
Whole Family health You can find Jason on Instagram here https://www.instagram.com/wholefamilyhealth.co/, and his website here https://wholefamilyhealth.co.
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