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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
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160 | Beyond the Family Album: Digging Deeper for Better Parenting
Manage episode 447209277 series 3467415
Contenido proporcionado por Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Show Notes:
Join us as we delve into the importance of understanding family history for overwhelmed parents seeking fulfillment in their lives. We explore the concept of genograms as a tool for identifying generational patterns and improving mental wellness while providing relatable examples and expert quotes on why addressing past family issues is crucial for personal growth and better parenting. You will gain insights on how self-awareness can lead to more fulfilling family relationships and improved mental health by recognizing unhealthy patterns and taking actionable steps toward change. This episode empowers parents with practical tools to break free from negative cycles and build healthier futures for themselves and their families.
Enjoy!
-Kendra
Quotes:
"The past is never dead. It's not even past." - William Faulkner
"Genograms are like a roadmap of your family's emotional journey." - Dr. Monica McGoldrick
"The unexamined life is not worth living." - Socrates
"Our parents' lives are the first stories we learn about love." - Dr. Sue Johnson
"The greatest gift you can give your family and the world is a healthy you." - Joyce Meyer
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