¡Desconecta con la aplicación Player FM !
How to Prevent Constipation
Manage episode 244358773 series 2546703
This is a very common question that I get from my patients as well as our online community and on Instagram. Constipation is incredibly common but it doesn’t have to be! There are many ways to prevent constipation – or at least relieve symptoms of constipation to some degree – by making a few lifestyle and food changes.
Listen to learn the best ways to prevent constipation!
--- Support this podcast: https://podcasters.spotify.com/pod/show/freeselfcare/support74 episodios
Manage episode 244358773 series 2546703
This is a very common question that I get from my patients as well as our online community and on Instagram. Constipation is incredibly common but it doesn’t have to be! There are many ways to prevent constipation – or at least relieve symptoms of constipation to some degree – by making a few lifestyle and food changes.
Listen to learn the best ways to prevent constipation!
--- Support this podcast: https://podcasters.spotify.com/pod/show/freeselfcare/support74 episodios
Tüm bölümler
×Bienvenido a Player FM!
Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.