Shamash Alidina: Mindfulness For Dummies

For Dummies

Mindfulness 20 Years A Dads Guide To Pregnancy Andy Rathbone Backyardchickens Bob Levitus Bookkeeping For Dummies Brain And Behaviour Podcasting Education Blogtalkradiocom Dummies

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13+ y ago 30:00

MP3•Episodio en casa

Shamash Alidina is a professional mindfulness trainer, teacher and lecturer. He trained in mindfulness at the Centre For Mindfulness in Bangor and he has a Masters degree in Education, with a focus on brain and behaviour. Shamash is qualified as a professional coach and he has a certificate in Counselling Skills. Shamash has been teaching meditation for over 10 years in schools and on university courses. Currently, he works part-time at a London secondary school, where he teaches children how to practise meditation. He spends the remainder of his time running mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) courses in London. Learn more about the "For Dummies" book series here: Dummies.com The show is hosted by Bob Andelman of Mr. Media Radio.

18 episodios

#Mindfulness #20 Years #A Dads Guide To Pregnancy #Andy Rathbone #Backyardchickens #Bob Levitus #Bookkeeping For Dummies #Brain And Behaviour #Podcasting Education #Blogtalkradiocom #Dummies