))
How Therapy Can Help with Impostor Syndrome
Manage episode 427199870 series 3568194
Contenido proporcionado por Lucia Gallegos. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lucia Gallegos o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Impostor syndrome can be rooted in childhood experiences, such as consistently receiving praise only when exceeding expectations. This can lead to a belief of never being perfect enough, which extends into adulthood, resulting in feelings of inadequacy and a perpetual need to excel. In this video I talk about how therapy can help you to deal with this.
8 episodios
Compartir
