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MIDLIFE MUSINGS: LOOK BACK, GENTLY
Manage episode 452990192 series 3499798
As the year winds down, I’m moving into reflection mode. I encourage you to do the same!
Take a gentle approach as you look back, my friend. It’s a gift to look at the past with compassion instead of criticism.
At time marker 01:11, I share three prompts you can use to kick-start your gentle reflections:
✨ What moments in 2024 brought you joy?
✨ What challenges stretched you, and what lessons emerged?
✨ How did you show up for yourself in 2024?
I’d love to hear what comes up for you—reach out at karli@flipsideofmidlife.com. And if this episode speaks to you, share it with a woman in your life who might find it helpful too.
Reflect gently on 2024, my friend. xo Karli✨
Want to immerse in the FLIPSIDE OF MIDLIFE™️ community? Head to my website flipsideofmidlife.com where you can sign up for free emails you want to receive, become a member of ELEVATE, attend events, and work with me one-on-one.
________________
It is my passion to help women on the FLIPSIDE OF MIDLIFE™️ create wellness in all areas of life. I'm a well-being expert here to guide you as you navigate your unique journey. Join my email list at this link!
Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
102 episodios
Manage episode 452990192 series 3499798
As the year winds down, I’m moving into reflection mode. I encourage you to do the same!
Take a gentle approach as you look back, my friend. It’s a gift to look at the past with compassion instead of criticism.
At time marker 01:11, I share three prompts you can use to kick-start your gentle reflections:
✨ What moments in 2024 brought you joy?
✨ What challenges stretched you, and what lessons emerged?
✨ How did you show up for yourself in 2024?
I’d love to hear what comes up for you—reach out at karli@flipsideofmidlife.com. And if this episode speaks to you, share it with a woman in your life who might find it helpful too.
Reflect gently on 2024, my friend. xo Karli✨
Want to immerse in the FLIPSIDE OF MIDLIFE™️ community? Head to my website flipsideofmidlife.com where you can sign up for free emails you want to receive, become a member of ELEVATE, attend events, and work with me one-on-one.
________________
It is my passion to help women on the FLIPSIDE OF MIDLIFE™️ create wellness in all areas of life. I'm a well-being expert here to guide you as you navigate your unique journey. Join my email list at this link!
Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
102 episodios
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