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Contenido proporcionado por Karli Newman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Karli Newman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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FLIPSIDE OF MIDLIFE™️: LOW STRESS, HIGH JOY HOLIDAYS - PART 1

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Manage episode 444327811 series 3499798
Contenido proporcionado por Karli Newman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Karli Newman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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What if you did things differently this holiday season to minimize your stress and maximize your joy?

In this episode, I share three simple mindset shifts to help you find joy in one of the most commonly reported stress-inducing activities of the season. Can you guess what it is?

Tune in to see if you’re right!

________________

Although I usually like to create a plan, I’ve been winging it the past few holiday seasons. Without a plan, I procrastinated and caused myself stress.

Not this year! I created a planner to help me enjoy the holiday season by prioritizing self-care, practicing gratitude, and simplifying the complicated. I included space to plan and execute the whole gift-giving process as well as self-care, meal planning, greeting cards, to-do lists, and more!

I’m not keeping it to myself, my friend! Get my free ‘Made For Midlife & Beyond’ Holiday Planner, at this link

https://karli-newman.myflodesk.com/holiday-planner-2024


________________

I'd love to hear your thoughts about this episode (or any of them!). Send me an email at karli@flipsideofmidlife.com.


Want to immerse in the FLIPSIDE OF MIDLIFE™️ community? Head to my website
flipsideofmidlife.com where you can sign up for free emails you want to receive, become a member of ELEVATE, attend events, and work with me one-on-one.


________________

Support the show

Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!

  continue reading

102 episodios

Artwork
iconCompartir
 
Manage episode 444327811 series 3499798
Contenido proporcionado por Karli Newman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Karli Newman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Send us a text

What if you did things differently this holiday season to minimize your stress and maximize your joy?

In this episode, I share three simple mindset shifts to help you find joy in one of the most commonly reported stress-inducing activities of the season. Can you guess what it is?

Tune in to see if you’re right!

________________

Although I usually like to create a plan, I’ve been winging it the past few holiday seasons. Without a plan, I procrastinated and caused myself stress.

Not this year! I created a planner to help me enjoy the holiday season by prioritizing self-care, practicing gratitude, and simplifying the complicated. I included space to plan and execute the whole gift-giving process as well as self-care, meal planning, greeting cards, to-do lists, and more!

I’m not keeping it to myself, my friend! Get my free ‘Made For Midlife & Beyond’ Holiday Planner, at this link

https://karli-newman.myflodesk.com/holiday-planner-2024


________________

I'd love to hear your thoughts about this episode (or any of them!). Send me an email at karli@flipsideofmidlife.com.


Want to immerse in the FLIPSIDE OF MIDLIFE™️ community? Head to my website
flipsideofmidlife.com where you can sign up for free emails you want to receive, become a member of ELEVATE, attend events, and work with me one-on-one.


________________

Support the show

Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!

  continue reading

102 episodios

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