Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenido proporcionado por FitnessFAQs. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente FitnessFAQs o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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#26 - Geoffrey Schofield - Bodybuilding Myths Debunked
Manage episode 343951859 series 2925730
Contenido proporcionado por FitnessFAQs. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente FitnessFAQs o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Geoffrey Schofield is a bodybuilding expert with over 100,00 followers across social media. He has endless knowledge about natural muscle building. This podcast will help you combine calisthenics and weights to transform your physique the smart way.
.
📌 Watch Podcast With Video - https://youtu.be/TqBdhMrnzsg
.
Chapters:
(00:30) Discovering Calisthenics
(02:34) No gym, No problem
(03:43) Hypertrophy made simple
(06:05) Are strength and size linked?
(10:01) Downsides of calisthenics
(13:14) Calisthenics & weights
(17:11) Technique Vs Effort
(21:38) Lighter Weights?
(24:07) Injury Lessons
(29:24) Bodybuilding Myths
(32:30) Best Body Fat %
(36:50) Bulking & Calisthenics
(39:45) Workout Mistakes
(42:22) Self Awareness
(44:12) Flaws of Deloading
(45:57) Muscle Soreness Important?
(47:59) When To Change Exercises?
(50:43) Variety The Smart Way
Follow Geoffrey Schofield:
Sponsors:
✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)
💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com
Stay in touch:
Instagram: https://www.instagram.com/fitnessfaqs
YouTube: https://www.youtube.com/FitnessFAQs
Email: https://fitnessfaqs.com/contact/
65 episodios
Compartir
Manage episode 343951859 series 2925730
Contenido proporcionado por FitnessFAQs. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente FitnessFAQs o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Geoffrey Schofield is a bodybuilding expert with over 100,00 followers across social media. He has endless knowledge about natural muscle building. This podcast will help you combine calisthenics and weights to transform your physique the smart way.
.
📌 Watch Podcast With Video - https://youtu.be/TqBdhMrnzsg
.
Chapters:
(00:30) Discovering Calisthenics
(02:34) No gym, No problem
(03:43) Hypertrophy made simple
(06:05) Are strength and size linked?
(10:01) Downsides of calisthenics
(13:14) Calisthenics & weights
(17:11) Technique Vs Effort
(21:38) Lighter Weights?
(24:07) Injury Lessons
(29:24) Bodybuilding Myths
(32:30) Best Body Fat %
(36:50) Bulking & Calisthenics
(39:45) Workout Mistakes
(42:22) Self Awareness
(44:12) Flaws of Deloading
(45:57) Muscle Soreness Important?
(47:59) When To Change Exercises?
(50:43) Variety The Smart Way
Follow Geoffrey Schofield:
Sponsors:
✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)
💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com
Stay in touch:
Instagram: https://www.instagram.com/fitnessfaqs
YouTube: https://www.youtube.com/FitnessFAQs
Email: https://fitnessfaqs.com/contact/
65 episodios
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Similar a FitnessFAQs Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
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continue reading
Player FM : aplicación de podcast
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