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Episode 8: Unveiling Inflammation
Manage episode 434180082 series 3593068
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In this episode, we delve into the fascinating topic of inflammation - a critical process that helps our bodies heal but can also be a silent contributor to chronic diseases. Join us as we explore what inflammation is, the difference between acute and chronic inflammation, and how it impacts overall health. We'll discuss common triggers, symptoms to watch for, and lifestyle changes that can help us find the balance.
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