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FM Episode 64: Being Intentional with Gratitude
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Continuing a season of Gratitude!
This is a perfect time of year to check in with our gratitude. If we’ve listen to the News in the last 2 years, you’re bound to be disheartened by the state of the world. To combat these negative messages, we need to take a pause and notice the good around us!
Listen in to this episode to learn about the benefits of gratitude and simple ways to practice gratitude.
🔅 Bonus: I share a bit about myself and how things are going. Burnout recovery takes time.
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion. You can also find podcast updates of IG @findingmyselfpodcast.
If you are planning an event and need a keynote speaker, please reach out! I’d love to share my experiences and positivity with others!
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