Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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#006 - Finding Functional Fitness In A Savage Race
Manage episode 211076315 series 2301697
Contenido proporcionado por Fight The Current. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Fight The Current o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today we are talking all about Functional Fitness. Danny just completed his first Savage Race and realized he had been training all wrong. We talk all about that experience and discuss what it means to fight the current in your fitness. Topics include obstacle races, functional fitness vs. glamor muscles, diet, and how physical health and proper exercise can positively affect every area of your life.
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13 episodios
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Manage episode 211076315 series 2301697
Contenido proporcionado por Fight The Current. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Fight The Current o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today we are talking all about Functional Fitness. Danny just completed his first Savage Race and realized he had been training all wrong. We talk all about that experience and discuss what it means to fight the current in your fitness. Topics include obstacle races, functional fitness vs. glamor muscles, diet, and how physical health and proper exercise can positively affect every area of your life.
…
continue reading
13 episodios
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Similar a Fight The Current
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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