))
The Unconventional Decision to Train Less and Eat More - Episode 70
Manage episode 409941863 series 3559095
Contenido proporcionado por Fiercely Fueled and Pia Marangoni. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Fiercely Fueled and Pia Marangoni o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This episode of the Fiercely Fueled Podcast, is a discussion with Amber Pewitt, a competitive Olympic weightlifter, and Angela Skarpelis, her weightlifting coach. Listen in as they discuss Amber's journey and unconventional training approach. Angela also sheds light on her coaching philosophy and the importance of balance, recovery, and being mindful of training frequency for optimum performance. The episode further explores the mental aspects of weightlifting, including dealing with performance anxiety, cultivating a growth mindset, and maintaining a healthy life balance.
Connect with our Guests:
Follow Angela on Instagram @skarpelisa https://www.instagram.com/skarpelisa/
Follow Amber on Instagram @the.nutrition.lady
Power & Grace Performance - Experienced Coaches and Staff https://powerandgraceperformance.com/coaches-and-staff/
Rome Strength and Fitness | CrossFit and HIIT Gym in Rome, GA https://www.romesf.com/
Links and Resources:
Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast
Follow Fiercely Fueled Nutrition:
Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/
Facebook: https://www.facebook.com/fiercelyfueled
YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA
111 episodios
Compartir
