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how mental health progress gets easier
Manage episode 400254401 series 3374452
why do we not practice mental health improvement every day? if we want to improve at a sport, we practice every day... why do we not treat mental health the same way? in today's episode we discuss how daily mental health progress is important and how consistency matters. let's feel our feelings.
IG: @jewellboi_
Website: www.ethanjewell.com
68 episodios
Manage episode 400254401 series 3374452
why do we not practice mental health improvement every day? if we want to improve at a sport, we practice every day... why do we not treat mental health the same way? in today's episode we discuss how daily mental health progress is important and how consistency matters. let's feel our feelings.
IG: @jewellboi_
Website: www.ethanjewell.com
68 episodios
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