Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Contenido proporcionado por Fear Me Out Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Fear Me Out Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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EP 133 | Dr. Dana & Gemma Serenity | Abuse Survivor
Manage episode 426453108 series 3287980
Contenido proporcionado por Fear Me Out Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Fear Me Out Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
"I believed that I deserved to be physically and emotionally abused because I was a bad person"
Gemma Serenity and Dr. Dana discuss in detail Gemma's experiences of physical and emotional abuse during her childhood and young adulthood. She attributes her courage to leave her first and second abusive marriages to her faith in God. Now, Gemma is in a healthy relationship and dedicates her time to helping other abuse survivors find the strength to heal.
150 episodios
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Manage episode 426453108 series 3287980
Contenido proporcionado por Fear Me Out Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Fear Me Out Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
"I believed that I deserved to be physically and emotionally abused because I was a bad person"
Gemma Serenity and Dr. Dana discuss in detail Gemma's experiences of physical and emotional abuse during her childhood and young adulthood. She attributes her courage to leave her first and second abusive marriages to her faith in God. Now, Gemma is in a healthy relationship and dedicates her time to helping other abuse survivors find the strength to heal.
150 episodios
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