))
Episode 109 | Holiday meals Pt. 2 | Happy Healthy Meals with Risa Auger
Manage episode 311291264 series 3101824
Contenido proporcionado por Risa Auger. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Risa Auger o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On this episode of Happy Healthy Meals, I chat about how to survive this holiday week with heavier meals, desserts and tempting drinks too. Know that these tips can be applied to any holiday through the year. <3
No matter how or who you are celebrating with, it’s good to have a plan. But, also to be OK with making it your treat day, too. It’s totally up to you I’d love to hear about your plans!
Reminder: I record these LIVE on Monday nights at 5pm on the HHM FB page. Join me!
Connect with me:
FREE facebook group: Facebook.com/groups/happyhealthymeals
Get healthy(er) with me: risaauger.com/shop.html
THANK YOU SO MUCH for listening!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/risa-auger/message Support this podcast: https://podcasters.spotify.com/pod/show/risa-auger/support140 episodios
Compartir
