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22. Exercise effects on Mental Components
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Contenido proporcionado por Exercise Science TLDR. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Exercise Science TLDR o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Chelsea and Olivia discuss a meta analysis and systematic review on psychological components of exercise. What actually improves with regular exercise? Anxiety? Depression? Body image?
Carraça, E. V., Encantado, J., Battista, F., Beaulieu, K., Blundell, J. E., Busetto, L., ... & Oppert, J. M. (2021). Effect of exercise training on psychological outcomes in adults with overweight or obesity: A systematic review and meta‐analysis. Obesity Reviews, e13261.
--- Support this podcast: https://podcasters.spotify.com/pod/show/estldr/support26 episodios
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Manage episode 321557073 series 2921524
Contenido proporcionado por Exercise Science TLDR. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Exercise Science TLDR o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Chelsea and Olivia discuss a meta analysis and systematic review on psychological components of exercise. What actually improves with regular exercise? Anxiety? Depression? Body image?
Carraça, E. V., Encantado, J., Battista, F., Beaulieu, K., Blundell, J. E., Busetto, L., ... & Oppert, J. M. (2021). Effect of exercise training on psychological outcomes in adults with overweight or obesity: A systematic review and meta‐analysis. Obesity Reviews, e13261.
--- Support this podcast: https://podcasters.spotify.com/pod/show/estldr/support26 episodios
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continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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