Episode 12: all about anxiety with Dr. David Carbonell

Everything You Want To Know About Therapy *but were too afraid to ask

In this episode, we interview Dr. Dave Carbonell, a licensed clinical psychologist who has a private practice in Illinois, is the author of four books and has a popular self help website, www.anxietycoach.com. Dr. Carbonell has spent his career studying and working on the topic of anxiety disorders and had taught workshops on the treatment of anxiety disorders to more than 10,000 therapists in the U.S. and abroad. We ask him hard hitting questions (like can we get rid of this anxiety or what) and do a deep dive into all things related to anxiety disorders. We also get some insights into treatment modalities to seek out and how to use humor to curb our anxiety. For more information about Dr. Dave Carbonell, please visit his website at www.anxietycoach.com. We will be posting more information on the anxiety topics we discussed in our Instagram stories so give us a follow over there at @therapy_podcast_