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Story #3: The Silent Tide: A Tale of Unseen Waves
Manage episode 429283519 series 2118904
Contenido proporcionado por Dr. Kota Reddy. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Kota Reddy o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of "Everyday Health Stories by Dr. Kota Reddy," we delve into the life of Mr. Harold Jenkins, a 65-year-old deep-sea fishing enthusiast whose uncontrolled hypertension leads to vascular dementia. Set in a picturesque town, Harry’s story highlights the silent dangers of high blood pressure and its impact on cognitive function. Dr. Reddy explains how lifestyle changes, such as monitoring blood pressure, adopting a healthy diet, exercising regularly, managing stress, and quitting smoking, can prevent and manage hypertension. This inspiring narrative underscores the power of small adjustments in improving health and well-being, encouraging listeners to take proactive steps towards a healthier life.
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