We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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The Number One Predictor of a Long and Happy Life With Dr. Robert Waldinger
Manage episode 437837916 series 3241003
Contenido proporcionado por LinkedIn. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente LinkedIn o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We’d love to hear from you! Take our listener survey here.
Dr. Robert Waldinger is a psychiatrist, Zen master and director of the Harvard Study of Adult Development, one of the longest-running longitudinal studies on human happiness ever conducted. His TED Talk on the major takeaways from the study has received over 43 million views since 2015 and is one of the most-watched TED Talks of all time.
Today, Robert joins Leah to discuss the most significant – and surprising – findings from the study, as well as how we can use these insights to build a healthy and happy life.
To learn more about the Harvard Study of Adult Development, check out Robert’s latest book The Good Life: Lessons from the World's Longest Scientific Study of Happiness.
Follow Leah Smart on LinkedIn.
Follow Robert Waldinger on LinkedIn.
216 episodios
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Manage episode 437837916 series 3241003
Contenido proporcionado por LinkedIn. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente LinkedIn o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We’d love to hear from you! Take our listener survey here.
Dr. Robert Waldinger is a psychiatrist, Zen master and director of the Harvard Study of Adult Development, one of the longest-running longitudinal studies on human happiness ever conducted. His TED Talk on the major takeaways from the study has received over 43 million views since 2015 and is one of the most-watched TED Talks of all time.
Today, Robert joins Leah to discuss the most significant – and surprising – findings from the study, as well as how we can use these insights to build a healthy and happy life.
To learn more about the Harvard Study of Adult Development, check out Robert’s latest book The Good Life: Lessons from the World's Longest Scientific Study of Happiness.
Follow Leah Smart on LinkedIn.
Follow Robert Waldinger on LinkedIn.
216 episodios
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Similar a Everyday Better with Leah Smart
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
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…
continue reading
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continue reading
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continue reading
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