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Contenido proporcionado por Niamh Pentony. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Niamh Pentony o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Wrist Rests – Ergo Friend or Foe!?

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Manage episode 402074593 series 3299344
Contenido proporcionado por Niamh Pentony. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Niamh Pentony o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Most of us will be familiar with the mouse pads that are fitted with foam or gel rests at the base and with the long foam or gel rests that are positioned along the bottom of the keyboard. These are marketed as ergonomic products designed to ensure appropriate hand position to reduce aches and strains when using the mouse / keyboard. But are they a help or are they a hindrance!?

In this episode, I discuss the common errors I come across with the use of wrist rests and how to avoid these pitfalls.

The blog and sources for this episode can be found at:

https://boyneergonomics.ie/wrist-rests-ergo-friend-or-foe

Keyboard blog:

https://boyneergonomics.ie/external-keyboards-how-to-pick-the-best-one-for-you-how-to-use-it-correctly/

Mouse blog:

https://boyneergonomics.ie/external-computer-mouse-how-to-pick-the-correct-one-for-you-how-to-use-it-correctly/

As always, I can be found online and on social media:

www.boyneergonomics.ie

info@boyneergonomics.ie

Instagram: boyne_ergonomics

Twitter: niamh_pentony

LinkedIn: https://www.linkedin.com/in/niamhpentony

  continue reading

46 episodios

Artwork
iconCompartir
 
Manage episode 402074593 series 3299344
Contenido proporcionado por Niamh Pentony. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Niamh Pentony o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Most of us will be familiar with the mouse pads that are fitted with foam or gel rests at the base and with the long foam or gel rests that are positioned along the bottom of the keyboard. These are marketed as ergonomic products designed to ensure appropriate hand position to reduce aches and strains when using the mouse / keyboard. But are they a help or are they a hindrance!?

In this episode, I discuss the common errors I come across with the use of wrist rests and how to avoid these pitfalls.

The blog and sources for this episode can be found at:

https://boyneergonomics.ie/wrist-rests-ergo-friend-or-foe

Keyboard blog:

https://boyneergonomics.ie/external-keyboards-how-to-pick-the-best-one-for-you-how-to-use-it-correctly/

Mouse blog:

https://boyneergonomics.ie/external-computer-mouse-how-to-pick-the-correct-one-for-you-how-to-use-it-correctly/

As always, I can be found online and on social media:

www.boyneergonomics.ie

info@boyneergonomics.ie

Instagram: boyne_ergonomics

Twitter: niamh_pentony

LinkedIn: https://www.linkedin.com/in/niamhpentony

  continue reading

46 episodios

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