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Winter-Proof Your Home Workstation for Comfort and Productivity

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Manage episode 449447600 series 3299344
Contenido proporcionado por Niamh Pentony. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Niamh Pentony o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Halloween is over, we are into November and all the winter weather that comes with it (although here in Ireland, it is fierce mild right now, my 2 are still in shorts and the grass needs to be cut again!)

Winter brings lower light levels, but also glare as the sun is lower in the sky, cold and damp weather and sometimes, a little low mood. Now is the perfect time to make sure your home workstation is set up for comfort and productivity during these darker, colder months. By making a few adjustments, you can stay warm, comfortable, and focused all winter long.

In this episode, I share my top tips for winter-proofing your home workstation to keep you warm, healthy and productive.

The blog for this episode can be found at:

https://boyneergonomics.ie/winter-proof-your-home-workstation-for-comfort-and-productivity/

As always, I can be found online and on social media:

www.boyneergonomics.ie

info@boyneergonomics.ie

Instagram: boyne_ergonomics

Twitter: niamh_pentony

LinkedIn: https://www.linkedin.com/in/niamhpentony

  continue reading

53 episodios

Artwork
iconCompartir
 
Manage episode 449447600 series 3299344
Contenido proporcionado por Niamh Pentony. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Niamh Pentony o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Halloween is over, we are into November and all the winter weather that comes with it (although here in Ireland, it is fierce mild right now, my 2 are still in shorts and the grass needs to be cut again!)

Winter brings lower light levels, but also glare as the sun is lower in the sky, cold and damp weather and sometimes, a little low mood. Now is the perfect time to make sure your home workstation is set up for comfort and productivity during these darker, colder months. By making a few adjustments, you can stay warm, comfortable, and focused all winter long.

In this episode, I share my top tips for winter-proofing your home workstation to keep you warm, healthy and productive.

The blog for this episode can be found at:

https://boyneergonomics.ie/winter-proof-your-home-workstation-for-comfort-and-productivity/

As always, I can be found online and on social media:

www.boyneergonomics.ie

info@boyneergonomics.ie

Instagram: boyne_ergonomics

Twitter: niamh_pentony

LinkedIn: https://www.linkedin.com/in/niamhpentony

  continue reading

53 episodios

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