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36. Practical Guide 1: What Wellness Means To Me
Manage episode 438053516 series 3496381
Contenido proporcionado por Claudia from Claudia Sabina Wellness Limited. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Claudia from Claudia Sabina Wellness Limited o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquà https://es.player.fm/legal.
As part of the celebrations of the first birthday of this podcast, Claudia has collated a series of Practical Guide episodes, drawing on her own experiences as a coach and fear of success instructor but also from the knowledge shared by the guests on the podcast over the past year.
Today's episode is the first of this series with the aim that by the end of the practical guide series you will have created a personalised roadmap to wellness.
For further resources please visit the accompanying webpage
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