Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Contenido proporcionado por EMBODY: Bits to build the life you crave. and Sarah Gaines. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente EMBODY: Bits to build the life you crave. and Sarah Gaines o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Ep. 5 Sarah Gaines solo, the only way to do something is to get started
M4A•Episodio en casa
Manage episode 211376544 series 2383604
Contenido proporcionado por EMBODY: Bits to build the life you crave. and Sarah Gaines. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente EMBODY: Bits to build the life you crave. and Sarah Gaines o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Episode 5 of EMBODY: a series of short thoughts, tales, conversations + audio-workshops to help you build the life you crave. Completely raw and uncut. Today's thoughts: Stop waiting to perfect your idea until you share it - that line of perfection will constantly be shifting further and further away. Just ? fucking ? start ? What prompted this: I finally decided to just put these recordings out there into the world - first one was recorded a few months ago! Workshop it: Have an idea? Write it down. Put thought to paper. Share it with one person (that person can be me!!) IG + Twitter: @sarahjgaines Email: gaines.sarahj@gmail.com With love, Sarah
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continue reading
15 episodios
M4A•Episodio en casa
Manage episode 211376544 series 2383604
Contenido proporcionado por EMBODY: Bits to build the life you crave. and Sarah Gaines. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente EMBODY: Bits to build the life you crave. and Sarah Gaines o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Episode 5 of EMBODY: a series of short thoughts, tales, conversations + audio-workshops to help you build the life you crave. Completely raw and uncut. Today's thoughts: Stop waiting to perfect your idea until you share it - that line of perfection will constantly be shifting further and further away. Just ? fucking ? start ? What prompted this: I finally decided to just put these recordings out there into the world - first one was recorded a few months ago! Workshop it: Have an idea? Write it down. Put thought to paper. Share it with one person (that person can be me!!) IG + Twitter: @sarahjgaines Email: gaines.sarahj@gmail.com With love, Sarah
…
continue reading
15 episodios
Усі епізоди
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