IronOverload.io Hardcore 64 - Grassfed beef and Grassfed whey protein,worth it?

Elitefitness Podcast

In this IronOverload podcast for iTunes your hosts Stevesmi and Da Mobster discuss - Grassfed beef and Grassfed whey protein,worth it? • The difference grass feeding makes to either • Why you're more likely to see benefits from the beef • Why it's less from whey • A brief history of whey protein processing • How to read the labels and pick the right product Link to article: https://www.evolutionary.org/nutrition/ Link to Evo threads: 1. https://www.evolutionary.org/forums/threads/grass-fed-whey-protein-powder.95773/ 2. https://www.evolutionary.org/forums/threads/my-pre-cycle-diet-training-log.90712/post-1429849 3. https://www.evolutionary.org/forums/threads/grassfed-beef-protein-powder-vs-regular.89793/post-1350483 4. https://www.evolutionary.org/forums/threads/grassfed-organ-complex.86757/ 5. https://www.evolutionary.org/forums/threads/red-meat.89420/post-1343631 For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies