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High on Stress! | ETM-Hilary Kemp 77
Manage episode 153096396 series 1081260
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Getting rid of all stress is just a myth, and some of it may be good for you, according to Hilary. Say what? Isn't stress, all stress supposed to be bad for you? Find out!
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Getting rid of all stress is just a myth, and some of it may be good for you, according to Hilary. Say what?
First, Edward T kicks it off by playing a message from their phone line (660-386-0077), a call from a less than enthused listener who has less than stellar things to say about guest Annie Savoy from show #74.
ETM then tells Hilary about the passing of .Dr. Robert Adler, a pioneer in field of stress research. Edward T relates that he is stressed out over his current situation, but Hilary says that the myth that all stress must go away, and that stress is not all bad. Say what?
Hilary presents a Science Minute, telling Edward T about suicide at a micro level. Huh? True story. And then Edward T lays on Hilary the show "Portlandia" on the Media Minute, as well as the intro them to the show, a song by Washed Out called "Feel It All Around"..
Dr. Robert Adler's Obituary:
Book referenced by Hilary:
Joyful Wisdom by Mingyur Rinpoche, Tibetan Buddhist master
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Time: 55:24
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